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Gut Health 101

  • Wollongong Australia (map)

Mark your calendars for Tue Jul 23 2024 at 7:00 PM AEST and get ready to embark on a journey towards better health!

They're saying the gut is like a second brain of the body, it communicates with our brain through the enteric nervous system and research is finding that it communicates in a two way street. What happens in the brain can influence the gut and what happens in the gut can influence the brain. So what happens when the second brain isn't working properly?

Join us for an evening learning about your gut health:

  • Topics covered:

  • The importance and function of the gastrointrstinal system

  • What can effect the gut brain connection

  • How you can ensure you're supporting your gut health

  • Diet & Lifestyle tips to support your gut

  • How naturopathy can help your second brain

  • Questions

+more

Each attendee leaves with a PDF of summerised notes of the session with an overview of the topics covered.

This event will be a small intimate group so please reserve your ticket so you don’t miss out. This event is a virtual event.

Kindly,

Court

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